4. Content Creation and Nutrition + Balance and Burnout (with Christina’s Kitchens)

I hope you enjoy being part of this conversation with Christina, a nutritionist, foodie and recipe developer who is on a journey to help you become the healthiest version of yourself, without the confusion or restriction!

Instagram: @christinaskitchens

Content warning: This episode does include discussions of mental health and eating disorders at some point, so if it's not for you, please feel free to listen to any other More Life podcast episode or jump over to The Rich Dreams Podcast. And if you do need support, please reach out to Beyond Blue (beyondblue.org.au) or Butterfly Foundation (butterfly.org.au) : )

Aaaand we're so blessed to have 10% off Christina's Digital Recipe Book, Whole Foods and Soul Foods, using the code 'morelife' on christinamollenhauer.com. You don’t want to miss out on having this incredible book!

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